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May 02, 2024
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PY 22400 - Mindfulness: Exploring Mind-Body Psychology
(4) The class explores the relationship between mindfulness and mind-body psychology or the use of “mind” in promoting healing and prevention of “disease” in its broadest sense. Students will also look at how mindfulness is used as an adjunct to the cognitive based therapies. Students will work on their own “mindfulness” program and the class will culminates in a weekend mindfulness retreat. Personal Growth elective for PY Major Studies. Prerequisite: . Offered as needed.
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