Dec 26, 2024  
APU 2015-2016 Academic Catalog 
    
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APU 2015-2016 Academic Catalog [ARCHIVED CATALOG]

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PY 22400 - Mindfulness: Exploring Mind-Body Psychology

(4) The class explores the relationship between mindfulness and mind-body psychology or the use of “mind” in promoting healing and prevention of “disease” in its broadest sense. Students will examine theories and research in the field, especially regarding how mindfulness is used as an adjunct to cognitive based therapies. Students will work on their own “mindfulness” program. Satisfies SI Social/Behavioral Scientific Inquiry for foundational studies. Personal Growth elective for PY Major Studies. Offered as needed.


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