Dec 22, 2024  
2019-2020 APU Catalog 
    
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2019-2020 APU Catalog [ARCHIVED CATALOG]

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PE 10200 - Fitness for Life

(2-3) Students learn the basics of exercise physiology, cardiovascular and muscular conditioning, diet, nutrition and weight control, health risk factors, and stress management. Emphasis is on self-evaluation and personalized program planning to maintain fitness throughout life. Satisfies EE Personal Responsibility for Foundational Studies. Offered Fall/Spring.


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